Weigh In record (no journal entry) for 17 June 2021
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 77.22g | Prot: 104.68g | Carbs: 168.08g.
Breakfast: Café, Banana Prata, Isis Queijo Coalho sem Lactose , Mariza Canela em Pó , Ovo Frito, Tapioca Tapioca. Lunch: Prato Fino Arroz Branco, Salada Vinagrete, Peito de Frango. Dinner: Mandioca Frita, Salada Vinagrete, Peito de Frango. Snacks/Other: Qualitá Uva sem Semente Crimson, Isis Queijo Coalho sem Lactose , Tapioca. more...
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405 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Weight Training (Bodybuilding) - 40 minutes, Apple Health - 23 hours and 18 minutes. more...
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Losing 0.7 kg a Week
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Cely Modesto's Weight History
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