gina59610's Journal, 18 Jun 21

gina59610's Profile | < Previous Entry |Next Entry >

體重不變

62.2 kg Lost so far: 8.6 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

1506 kcal

Fat: 48.50g | Prot: 64.69g | Carbs: 167.97g. Breakfast: 小番茄（葡萄形狀）, 紅西柚汁, 生菜, 맥도날드 (McDonald's) 소시지 에그 맥머핀, 맥도날드 (McDonald's) 해쉬브라운, 普通咖啡. Lunch: 세븐일레븐 가정식 백반 제육밥상 . more...

1766 kcal

Exercise: Grocery Shopping - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

Support

gina59610's Weight History

View Complete History