Weigh In record (no journal entry) for 16 June 2021
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54.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 21.75g | Prot: 56.71g | Carbs: 224.81g.
Breakfast: 김치찜, 밥. Lunch: 오리엔탈 유자소스, 닭가슴살, 크랜베리, 식빵, 양배추, 체다 치즈, 상추, 토마토. Dinner: 김치찜, 밥. Snacks/Other: 오이 (껍질 포함), M&M's 초코볼, 아이스 아메리카노. more...
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Gaining 0.7 kg a Week
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kimyw97608 (예원)'s Weight History
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