Weigh In record (no journal entry) for 18 June 2021
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 41.74g | Prot: 85.60g | Carbs: 184.27g.
Breakfast: 오이소박이, 밥, 하림 닭가슴살 Real바 갈릭. Lunch: 자연과사람들 더:단백, 부추전. Dinner: 자연과사람들 더:단백. Snacks/Other: 매일 매일두유 검은콩, 박력분, 슈가파우더, 옛날 물엿, 버터, 아몬드, 소금, 계란 흰자, 설탕. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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