Weigh In record (no journal entry) for 17 June 2021
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 19.29g | Prot: 72.16g | Carbs: 192.88g.
Breakfast: 오뚜기 소면, 오이소박이. Lunch: 닭가슴살, 식빵, 양파, 오이 (껍질 포함), 사과, 체다 치즈, 상추, 칠리소스, 자연과사람들 더:단백. Dinner: 밥, 오이소박이, 고추잎. Snacks/Other: M&M's 초코볼. more...
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Gaining 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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