Weigh In record (no journal entry) for 17 June 2021
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72 kg
Lost so far: 27.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 57.36g | Prot: 55.04g | Carbs: 22.50g.
Lunch: Salada de Folhas, Salada Crua, Hambúrguer Caseiro, Ragazzo Ovo de Galinha Cozido, Ovo Mal Cozido. Dinner: Bacon, Omelete ou Ovos Mexidos, Aurora Bisteca Suína . Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Santa Helena Amendoim Torrado e Salgado, Da Colônia Amendoim Torrado sem Pele, Nestlé Creme de Leite. more...
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Losing 0.1 kg a Week
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regina telma's Weight History
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