Weigh In record (no journal entry) for 18 June 2021
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80 kg
Lost so far: 34 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 37.05g | Prot: 34.33g | Carbs: 100.25g.
Breakfast: Sütaş Süzme Peynir, Yumurta Omleti, Tadım Gün Kurusu Kayısı . Lunch: Kıymalı Bezelye. Dinner: Salatalık, Pirinç Pilavı. Snacks/Other: Tatlı Kiraz, Ev Yapımı Yoğurt. more...
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Losing 0.1 kg a Week
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aysenurdoruk's Weight History
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