Weigh In record (no journal entry) for 17 June 2021
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 63.40g | Prot: 155.42g | Carbs: 291.35g.
Breakfast: Misura Biscotti Muesli Fibrextra, Vivi Verde Coop Cioccolato Fondente Extra 70%, Granarolo Latte Parzialmente Scremato, Nestlé Fitness Original. Lunch: Bonduelle Carotine Primizia, Carne di Vitello, Divella Pasta di Semola di Grano Duro. Dinner: Ciliegie, Lidl Filetto di Salmone, Orogel Insalata Russa. Snacks/Other: Myprotein Impact Whey Natural Chocolate, Pane Bianco, Negroni Prosciutto Crudo, Myprotein Maltodextrin, Coop Barrette di Cereali con Cioccolato Fondente, Banana. more...
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steady weight
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distasimarco90's Weight History
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