Weigh In record (no journal entry) for 17 June 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 54.18g | Prot: 71.27g | Carbs: 143.95g.
Breakfast: Овсяная Каша на Молоке, Капучино. Lunch: Помидоры, Огурец (с Кожурой), Сметана 20%, Котлета Домашняя, Картофельное Пюре. Dinner: Простоквашино Творог 5%. Snacks/Other: Приготовленная Тыква, Красное Яблоко. more...
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Gaining 0.4 kg a Week
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helenananana's Weight History
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