Weigh In record (no journal entry) for 17 June 2021
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 56.42g | Prot: 58.75g | Carbs: 160.68g.
Breakfast: Colun Leche Descremada sin Lactosa, Almendras, Plátano, Frutillas, Quaker Avena Instantánea. Lunch: Champiñones, Lechuga, Lider Atún Lomitos en Agua, Brócoli. Dinner: Lay's Papas Fritas, PF Salame Tipo Italiano, Champiñones Cocidos, Tomates, Omelet. Snacks/Other: Nestlé Kitkat, Colun Yoghurt Batido Natural Endulzado, En Linea Manjar, Kupiec Galletas de Arroz Tradicionales, Mandarinas. more...
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Losing 2.1 kg a Week
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mariadelosangeles.torresfuenz's Weight History
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