Weigh In record (no journal entry) for 17 June 2021
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 59.67g | Prot: 18.03g | Carbs: 30.52g.
Lunch: Hård Parmesanost, Avokado. Dinner: Groddar, Zeta Soltorkade Tomater i Olja , Vegetabilisk Rapsolja, Hård Parmesanost. more...
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Losing 4.2 kg a Week
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Camelina68's Weight History
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