Weigh In record (no journal entry) for 17 June 2021
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 94.22g | Prot: 30.50g | Carbs: 38.46g.
Breakfast: Zeytinyağı. Lunch: Patates (İçi, Tuzlu, Haşlanmış), Zeytinyağı, Et Haşlama. Dinner: Zeytin, İstiridye Mantarı, Keto Ekmek, Zeytinyağı, Avokado, Yumurta. more...
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Losing 2.1 kg a Week
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