Weigh In record (no journal entry) for 16 June 2021
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 12.95g | Prot: 53.92g | Carbs: 176.91g.
Breakfast: SuperIndo Misoa Vermicelli, Telur Rebus. Lunch: Mayasi Crispy Crepes Choco Banana. Dinner: Sushi, Sushi dengan Sayuran yang Digulung dengan Rumput Laut, Sushi, Sashimi Tuna. more...
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Gaining 0.7 kg a Week
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pawpaw511's Weight History
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