Weigh In record (no journal entry) for 14 June 2021
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97.9 kg
Lost so far: 22.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 61.76g | Prot: 84.80g | Carbs: 174.95g.
Breakfast: Café Expresso, Café Expresso, Auchan Confiture Extra de Figues, Kesra, Makrout. Lunch: Oranges, Café Expresso, Lidl Taboulé, Blanc de Poulet. Dinner: Noix, Makrout, Activia Yaourt Nature, Père Dodu Gratiné de Poulet, Haricots Verts, Mozzarella, Tomates. Snacks/Other: Thé sans Sucre. more...
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Gaining 0.2 kg a Week
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alitifoura's Weight History
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