Weigh In record (no journal entry) for 17 June 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 47.71g | Prot: 46.60g | Carbs: 235.14g.
Breakfast: Tea with Milk and Sugar, Plain Paratha, Chutney. Lunch: Gopal Namkeen Bhavnagri Gathiya, Wheat Chapati, Chana Dal, Chutney, Aloo Sabzi. Dinner: Fried Idli, Sambar, Idli. Snacks/Other: Bread, Cheese, Maggi 2 Minute Noodles. more...
|
|
2010 kcal
|
Exercise:
workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoopurDabi's Weight History
|