Weigh In record (no journal entry) for 04 February 2014
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121.8 kg
Lost so far: 2.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1579 kcal
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Fat: 111.45g | Prot: 122.46g | Carbs: 22.08g.
Breakfast: Young Green Onions, Bacon, Egg, Black Diamond Medium Cheddar Cheese, Tomatoes, Butter (Salted). Lunch: Black Diamond Medium Cheddar Cheese, Celery, Hard-Boiled Egg. Dinner: Pork Loin (Tenderloin), Iceberg Lettuce (Includes Crisphead Types), Butter (Salted), Black Diamond Old Cheddar Cheese, Cauliflower, Trader Joe's English Cucumber, Broccoli Flower Clusters, Renee's Gourmet greek feta, Tomatoes. Snacks/Other: Green Olives, Celery. more...
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Losing 1.3 kg a Week
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LasGarzas's Weight History
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