Weigh In record (no journal entry) for 17 June 2021
|
69 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 15.30g | Prot: 17.37g | Carbs: 2.36g.
Breakfast: Tirolez Creme de Ricota Light, Café, Manteiga (com Sal), Ovo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lariiibm's Weight History
|