Weigh In record (no journal entry) for 17 June 2021
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39.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 4470.20g | Prot: 37.15g | Carbs: 187.80g.
Dinner: Nastar hommade, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Bawang Putih, Daun Bawang (Loncang), Wortel Dimasak, Sawi Putih, Telur Puyuh, Nasi Putih, Monde Butter Cookies, Wall's Feast Coklat, Deka Deka Crepes Choconut, Roma Marie Susu. more...
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Losing 2.1 kg a Week
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saskia aulia rahman's Weight History
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