Weigh In record (no journal entry) for 15 June 2021
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87 kg
Lost so far: 24.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 76.77g | Prot: 111.95g | Carbs: 127.47g.
Breakfast: Club Social Original , Melitta Café sem Açúcar . Lunch: Doce de Leite, Seara Presunto Cozido, Porto Alegre Queijo Mussarela, Ovo Mexido, Friboi Carne Moída Patinho, Camil Arroz Branco Cozido. Dinner: Misto Quente. Snacks/Other: Forno de Minas Pão de Queijo Coquetel, Itambé Leite Pro Semidesnatado. more...
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Gaining 0.7 kg a Week
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axpedrosa's Weight History
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