Weigh In record (no journal entry) for 17 June 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2836 kcal
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Fat: 105.89g | Prot: 177.16g | Carbs: 287.58g.
Breakfast: Philadelphia Philadelphia con Yogurt alla Greca , Unes Pane di Semola Integrale. Lunch: Babybel Mini Babybel (20g), Olio Extra Vergine di Oliva, Ocean Sea Filetti di Merluzzo d'alaska, Carote. Dinner: Funghi Porcini, San Daniele Prosciutto Crudo, Ki Base per Pizza Integrale , Land Fettine Scamorza Affumicata . more...
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Losing 2.1 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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