Weigh In record (no journal entry) for 17 June 2021
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 42.32g | Prot: 67.32g | Carbs: 178.69g.
Breakfast: Perkedel Jagung. Dinner: Hati Ayam, Ampela, Kerupuk Putih, Nasi Tiwul, Perkedel Jagung, Pepaya Muda. Snacks/Other: Pisang, Kue Nastar, Jeruk Bali, Rempeyek. more...
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Gaining 0.2 kg a Week
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bundaaisy bundaaisy's Weight History
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