Weigh In record (no journal entry) for 17 June 2021
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 85.35g | Prot: 54.42g | Carbs: 144.83g.
Breakfast: Kaba Vanille, Kaba Vanille, Nutoka Crunchy Spekulatius Creme, K-Classic Ananas Saft, Milbona Frische Vollmilch 3,5% Fett, Butter, Exquisa Sahnige, Aerzener das Pure. Lunch: Olivenöl, Ei, Tomaten, Baresa Grüne Oliven ohne Stein, Zitronensaft, Eisbergsalat. Dinner: Milbona Milch 3,5%, Crownfield Zarte Haferflocken, Crownfield Tiger Crunch. Snacks/Other: K-Classic Ananas Saft, Mister Choc Milch & Schokolade. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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