Weigh In record (no journal entry) for 17 June 2021
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59.7 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 52.24g | Prot: 56.18g | Carbs: 33.16g.
Breakfast: Zeytinyağı, Kühne Güneşte Kurutulmuş Domates, Tatlı Kiraz, Zeytin, Parmesan Peyniri (Sert), Tereyağı, Yeşil Biber, Polonez Fit Yaşam Hindi Füme Eti, Yumurta. Dinner: Genç Yeşil Soğan, Tatlı Kırmızı Biber, Antrikot. more...
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Losing 0.5 kg a Week
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