bflohlish's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
155.3 kg Lost so far: 0 kg.    Still to go: 65.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1773 kcal Fat: 114.23g | Prot: 117.83g | Carbs: 61.84g.   Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Arroz Branco (Cozido), Sadia Frango a Passarinho. Dinner: Heinz Maionese, Tirolez Queijo Prato, LAR Filezinho de Frango Empanado, Fruto Cacau Chocolate 80% Cacau. more...
2579 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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bflohlish's Weight History


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