Weigh In record (no journal entry) for 17 June 2021
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71.7 kg
Lost so far: 8.4 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 22.67g | Prot: 42.14g | Carbs: 130.85g.
Breakfast: Abricots Secs, Amandes, Noix de Cajou Grillées Non Salées, Oeuf Dur. Lunch: Rouget, Citronnade, Crevette Cuite ou Grillée, Salade Verte. Dinner: Couscous. Snacks/Other: Gullón Digestive Muesli. more...
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Losing 8.4 kg a Week
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maylou10's Weight History
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