Weigh In record (no journal entry) for 17 June 2021
|
61.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 89.08g | Prot: 56.55g | Carbs: 77.04g.
Breakfast: Победа Молочный Шоколад без Сахара . Lunch: Омлет с Овощами. Dinner: Победа Молочный Шоколад без Сахара , Победа Горький Шоколад без Сахара , Творог 5%, Ашан Кокосовая Стружка, С.Пудовъ Мука Рисовая, Вареное Яйцо. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|