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水依依
Journal
17 Jun 21
水依依's Journal, 17 Jun 21
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终于下48了,给养姨妈,养身子准备打疫苗有个回弹的空间😂
47.6 kg
Lost so far:
4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2021:
1283 kcal
Fat: 53.68g | Prot: 67.43g | Carbs: 143.27g.
Breakfast:
荷包蛋, 干米粉, 猪大肠.
Lunch:
煮熟的蘑菇, 煮熟的芦笋(新鲜), 红薯/地瓜(无盐,带皮,烘熟), 鲨鱼菲特 鸡腿肉.
Dinner:
西瓜, 煎鸡蛋, 炒菠菜.
more...
1230 kcal
Exercise:
波比跳10次 - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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水依依's Weight History
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