水依依's Journal, 17 Jun 21

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终于下48了，给养姨妈，养身子准备打疫苗有个回弹的空间😂

47.6 kg Lost so far: 4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

1283 kcal

Fat: 53.68g | Prot: 67.43g | Carbs: 143.27g. Breakfast: 荷包蛋, 干米粉, 猪大肠. Lunch: 煮熟的蘑菇, 煮熟的芦笋（新鲜）, 红薯/地瓜（无盐，带皮，烘熟）, 鲨鱼菲特鸡腿肉. Dinner: 西瓜, 煎鸡蛋, 炒菠菜. more...

1230 kcal

Exercise: 波比跳10次 - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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水依依's Journal, 17 Jun 21

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水依依's Weight History