Weigh In record (no journal entry) for 17 June 2021
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 31.82g | Prot: 37.27g | Carbs: 59.99g.
Breakfast: Haşlanmış Yumurta, Zeytin, Uno Çok Tahıllı Ekmek, Simbat Hudri Hurma. Lunch: Bal. Dinner: Leroy Çipura. more...
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Losing 0.7 kg a Week
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