Weigh In record (no journal entry) for 17 June 2021
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90.5 kg
Lost so far: 11.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 47.65g | Prot: 54.76g | Carbs: 125.23g.
Breakfast: Michhi 1 Cracotte Sesame Michhi 10G, Café 400Ml Crème Entière Colruyt, Michhi Fromage Chèvre à Tartiner Boni Michhi. Lunch: McDonald's Nuggets (4), Pizza Hut Montagnarde Classic Pizza (1/2 Pizza Double), Vin de Table Rouge. more...
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Gaining 0.4 kg a Week
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