Weigh In record (no journal entry) for 17 June 2021
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93.7 kg
Lost so far: 10.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 6.77g | Prot: 6.85g | Carbs: 21.44g.
Breakfast: Käse, Ok Energydrink Zero, Gurke (mit Schale), Tomaten, Schöller Caretta. more...
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Losing 2.8 kg a Week
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kader wa's Weight History
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