Weigh In record (no journal entry) for 17 June 2021
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77.3 kg
Lost so far: 34.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 13.68g | Prot: 19.06g | Carbs: 63.91g.
Breakfast: Полезные Продукты Козье Молоко 4,4%, Нескафе Кофе Нескафе Голд, Овсяный шокоблин. more...
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Gaining 1.1 kg a Week
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