Weigh In record (no journal entry) for 04 February 2014
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92.5 kg
Lost so far: 18.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1422 kcal
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Fat: 50.94g | Prot: 56.49g | Carbs: 165.38g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Mott's Original 100% Apple Juice, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Butter (Salted), Broccoli, Sauvignon Blanc Wine, Tuna salad. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Kraft String Cheese with 2% Milk. more...
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Losing 8.6 kg a Week
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babba_gamma's Weight History
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