Weigh In record (no journal entry) for 17 June 2021
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63.0 kg
Lost so far: 12.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 68.25g | Prot: 43.95g | Carbs: 150.89g.
Breakfast: AXA Havregryn, Pauluns Granola Kakao och Hallon, Honung, Oatly Havremjölk, Banan, ICA Gott Liv Valnötter. Lunch: Kokt Ägg, Kokt Quinoa, Blandad Sallad, Italiensk Dressing (gjord på Vinäger och Olja), Coop Räkor utan Skal. Dinner: Smör, Naturell Ost, Pågen Gott och Gräddat. Snacks/Other: Kola, Delicato Hallongrotta, GB Glace Magnum Classic. more...
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Losing 0.7 kg a Week
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sonjasolsken's Weight History
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