Weigh In record (no journal entry) for 17 June 2021
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91.3 kg
Lost so far: 29.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 99.75g | Prot: 82.19g | Carbs: 24.84g.
Breakfast: Шпинат, АТБ Помидор , Сливочное Масло, Сыр Гауда, Простоквашино Сливки 10%, Яйцо. Lunch: Сливочное Масло, Свиной Фарш, Шпинат, Цветная Капуста. Dinner: Творог 9%, Сметана 15%. more...
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Gaining 2.6 kg a Week
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gabi3191's Weight History
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