Weigh In record (no journal entry) for 17 June 2021
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 57.47g | Prot: 85.18g | Carbs: 102.78g.
Breakfast: Сарафаново Био Творог 5%, Яйцо. Lunch: Россия Щедрая Душа Шоколад Кокос Вафля, Каравай Ватрушка Домашняя. Dinner: Куриное Филе, Приволжский Творог 1,8%. more...
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Losing 0.1 kg a Week
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ksyushakrug's Weight History
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