Weigh In record (no journal entry) for 17 June 2021
|
51.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 58.38g | Prot: 78.66g | Carbs: 96.64g.
Breakfast: Pesca Noce, Equilibra Protein 31% Low Sugar, Milk Protein Milk Pro 20G. Lunch: Grana Padano Grana Padano, Pomodori Ciliegini, Vesmati Brown Rice Spaghetti, Olio Extra Vergine di Oliva, Esselunga Piselli Novelli Surgelati. Dinner: Olio Extra Vergine di Oliva, Wasa Integrale, Neri Olive Nere Denocciolate , Fagiolini Verdi, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Anacardi, Prozis Hazel-Dazzle. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryMapi's Weight History
|