Weigh In record (no journal entry) for 17 June 2021
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97.2 kg
Lost so far: 4.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 53.80g | Prot: 123.84g | Carbs: 87.75g.
Breakfast: Ясно Солнышко Каша Овсяная Ассорти, Жареное Яйцо. Lunch: Масло Подсолнечное, Куриное Филе, Рис. Dinner: Куриное Филе, Первая Свежесть Биточки Куриные. more...
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Losing 0.5 kg a Week
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roma_panchenko's Weight History
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