Weigh In record (no journal entry) for 17 June 2021
|
116.3 kg
Lost so far: 16.5 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 55.38g | Prot: 33.33g | Carbs: 58.08g.
Breakfast: Омлет с Молоком, Nesquik Какао. Lunch: Greenfield Зеленый Чай, Огурец (с Кожурой). Snacks/Other: Яшкино Конфета Яшкинская Картошка, Хлеб Черный, Fish House Икра Мойвы Классическая в Соусе, Кофе с Молоком. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minnibaeva.sveta's Weight History
|