Weigh In record (no journal entry) for 17 June 2021
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92.3 kg
Lost so far: 1.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 81.72g | Prot: 66.77g | Carbs: 217.28g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Suchard Les Minis Rochers Lait, Pan Bagnat. Dinner: Ermitage Brie, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Baguette. Snacks/Other: Paul Pain Au Chocolat. more...
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Losing 0.5 kg a Week
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elishua89's Weight History
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