Weigh In record (no journal entry) for 17 June 2021
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90.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 96.69g | Prot: 87.18g | Carbs: 277.75g.
Breakfast: Torku Yarım Yağlı Doğal Süt, Burch Meyveli Müsli, Nestle Nesfit Karışık Meyveli. Lunch: Cacık, Etli Pilav. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Kıymalı Pide. Snacks/Other: Artukbey Special Dibek Kahvesi, Şeker, Fellas Vitamin Meyve Bar , Fellas Portakal Zencefil. more...
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Losing 1.4 kg a Week
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Doctor_strange's Weight History
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