Weigh In record (no journal entry) for 17 June 2021
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75.3 kg
Lost so far: 8.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 55.69g | Prot: 52.91g | Carbs: 321.86g.
Breakfast: Orangensaft, Nutella Nutella, Brunch Blütenhonig , Milfina Butter , Mohnbrötchen, Sesambrötchen. Lunch: Raffaello Raffaello, Sesambrötchen, Müller Frucht Buttermilch Kirsche. Dinner: Knorr Tomato al Gusto All' Arrabbiata, Beck's Bier (330ml), Barilla Fusilli. Snacks/Other: Arizona Green Tea With Honey, Giotto Giotto . more...
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Losing 0.4 kg a Week
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tinebiene94's Weight History
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