Weigh In record (no journal entry) for 17 June 2021
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52.6 kg
Lost so far: 23.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 7.76g | Prot: 24.37g | Carbs: 83.24g.
Breakfast: Яблоко Зеленое, Campina Сливки Порционные, Ярхлеб Хлеб Живое Зерно Ржаной, Простой Йогурт. Snacks/Other: Черешня. more...
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Losing 0.1 kg a Week
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elena_99gerus's Weight History
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