Weigh In record (no journal entry) for 17 June 2021
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 74.89g | Prot: 61.93g | Carbs: 172.52g.
Breakfast: Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, Rosinen, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Getrocknete Kürbiskerne, Davert Hanfsamen, Mandeln. Lunch: Purland Hackepeter, K-Classic Schupfnudeln Pfannenfertig. Snacks/Other: Tuc Baked Bites Salted, Honigmelonen, Zetti Knusperflocken. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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