Weigh In record (no journal entry) for 17 June 2021
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70.4 kg
Lost so far: 2.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 31.57g | Prot: 50.12g | Carbs: 87.24g.
Breakfast: Domatesler, Sığır Eti Pastırma (%98 Yağsız), Sütaş Kaşar Peyniri, Tam Buğday Ekmeği. Lunch: Haşlanmış Yumurta. Dinner: Sebze Güveç (Etsiz), Kremalı Mantarlı Makarna. Snacks/Other: Tadım Sarı Leblebi. more...
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Losing 2.1 kg a Week
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MERVE DÜZEL's Weight History
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