Weigh In record (no journal entry) for 17 June 2021
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86.6 kg
Lost so far: 31.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 43.44g | Prot: 128.04g | Carbs: 110.23g.
Breakfast: Черешни, Lidl Strawberries, Груша, Авокадо, Milbona Rasvaton Maitorahka Laktoositon. Dinner: Жареная или Запеченная Куриная Грудка (Кожа Съедена), Черешни, Яйцо Куриное, Помидоры, Огурец (с Кожурой). more...
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steady weight
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AllyGore's Weight History
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