Weigh In record (no journal entry) for 17 June 2021
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77.4 kg
Lost so far: 30.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 26.83g | Prot: 60.94g | Carbs: 187.72g.
Breakfast: МарС Мини, Coffee Like Капучино (400мл). Lunch: Galbani Сыр Моцарелла Мини, Помидоры, Грудка Индейки (Приготовленая, Жареная), Картошка Печеная. Dinner: Eco Зефир с Кусочками Брусники, Nescafe Dolce Gusto Cafe Au Lait. more...
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Losing 3.5 kg a Week
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sboevaaa's Weight History
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