Weigh In record (no journal entry) for 04 February 2014
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132.6 kg
Lost so far: 10.3 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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998 kcal
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Fat: 43.32g | Prot: 84.25g | Carbs: 67.94g.
Breakfast: Brown Bread, Tea with Milk, poached egg. Lunch: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Dinner: Vegetable Oil, Red Onions, Bell Peppers, fajita seasoning, Chicken Breast. Snacks/Other: Apples, Peanut Butter. more...
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Losing 1.9 kg a Week
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WannabeSlimmer2013's Weight History
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