Weigh In record (no journal entry) for 17 June 2021
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 10.97g | Prot: 41.73g | Carbs: 214.57g.
Breakfast: Чай Несладкий, Варенье, Белый Хлеб. Lunch: Томатный Суп (Консервы, Конденсированный). Dinner: Куриная Грудка Отварная. Snacks/Other: Банан. more...
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steady weight
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dermersvetlana590's Weight History
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