Akelba's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
91 kg Lost so far: 8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
995 kcal Fat: 26.76g | Prot: 50.54g | Carbs: 135.87g.   Breakfast: Pflaumen, Vemondo Bio Mandel Ohne Zucker, WellMix Balance Shake Chocolate Dream. Lunch: Aldi Frühstücksbecher Äpfel und Birnen. Dinner: Lidl Knusper Backfisch, Kania Tomaten Ketchup, Satori Sweet Chili Sauce, Gutes Land Gouda Gerieben 45%, Basmati-Reis (Gekocht). Snacks/Other: Mairübchen, Ananas. more...
Losing 1.4 kg a Week

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Akelba's Weight History


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