Weigh In record (no journal entry) for 17 June 2021
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93.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 83.87g | Prot: 101.34g | Carbs: 80.68g.
Breakfast: Va'gott Proteinbröd, Bregott Bregott Ekologisk, Kalles Kaviar, Kokt Ägg. Lunch: Kalles Kaviar, Kokt Ägg. Dinner: ICA Isbergssallad, ICA Potatissallad Créme Fraiche, ICA Varmrökt Laxfilé . Snacks/Other: Tortilla Chips (Låg Fetthalt, Ugnsbakade), Olw Naturchips Cidervinäger & Schalottenlök, Spendrups Folköl 3,5%, Arla Yalla Drickkvarg Persika & Passionsfrukt. more...
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Losing 2.1 kg a Week
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Scale930's Weight History
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